दुःखेष्वनुद्विग्नमनाः सुखेषु विगतस्पृहः। वीतरागभयक्रोधः स्थितधीर्मुनिरुच्यते
The verse describes a sage of steady mind as one who remains unperturbed in sorrow, has no longing for pleasure, and is free from passion, fear, and anger.
Repeated comparison or replaying an upsetting message can intensify a reaction. Give yourself a pause before responding, and choose a boundary or action you can explain calmly.
Go deeper into this verse
How does the phrase 'unperturbed amid sorrows' illustrate the ideal state of mind described in the verse?
'Unperturbed amid sorrows' means maintaining inner calm and not being emotionally disturbed when faced with difficulties. This illustrates the ideal state of mind where external circumstances do not shake one's inner peace, and the mind remains balanced regardless of pain or loss.
What does it mean to have one's thirst for pleasure 'altogether disappeared' as described in the verse?
Having one's thirst for pleasure altogether disappeared means that the person is no longer driven by desires for sensory or material enjoyment. Such a person is content and does not chase after fleeting pleasures, allowing them to maintain equanimity and clarity.
Why is freedom from passion, fear, and anger emphasized in the description of a sage with steady intellect?
Freedom from passion, fear, and anger is emphasized because these emotions disturb the mind and cloud judgment. When one overcomes these impulses, the mind remains clear and steady, making it possible to act wisely and compassionately in all situations.
How can one practically move toward the state of mind described as 'steady' or 'stale of mind' in this verse?
One can move toward this steady state by practicing self-awareness, detachment from the outcomes of actions, and regularly reflecting on the impermanence of pleasure and pain. Cultivating meditation, mindful living, and letting go of attachment to desires can gradually lead to the calm and balanced mind described in the verse.
He whose mind is free from anxiety amid pains, indifferent amid pleasures, loosed from passion, fear and anger, is called a sage of stable mind.