श्री भगवानुवाच प्रजहाति यदा कामान् सर्वान् पार्थ मनोगतान्। आत्मन्येवात्मना तुष्टः स्थितप्रज्ञस्तदोच्यते
Krishna describes a person as 'stable of mind' when they have fully renounced all desires arising in the mind and find complete satisfaction within the self. Such a person is not dependent on external objects for happiness, but is content and fulfilled from within.
Repeated comparison or replaying an upsetting message can intensify a reaction. Give yourself a pause before responding, and choose a boundary or action you can explain calmly.
Go deeper into this verse
What does Krishna say must be dismissed from the mind to attain the state of a 'sthita-prajna'?
Krishna says that one must thoroughly dismiss all cravings or desires that arise within the mind. It is only when these mental yearnings are let go that a person can attain the steady wisdom of a 'sthita-prajna'.
What does it mean to be 'satisfied in the self through the joy of the self' according to this teaching on Arjuna?
Being 'satisfied in the self through the joy of the self' means finding contentment and happiness within, independent of external circumstances or objects. It refers to an inner fulfillment that does not rely on sensory pleasures or worldly achievements, but comes from realizing one's true nature.
Why does Krishna emphasize the renunciation of 'all cravings of the mind' for spiritual progress?
Krishna emphasizes renouncing all cravings because desires often bind the mind and lead it outward, causing restlessness and suffering. When one abandons these cravings, the mind becomes peaceful and steady, allowing deeper self-awareness and spiritual growth. This detachment is essential for true inner peace.
How can someone practically begin to let go of desires and find satisfaction within, as taught here?
To begin letting go of desires, one can practice mindfulness and self-inquiry, observing thoughts and cravings without becoming attached. Regular meditation helps in turning attention inward and discovering the inner joy Krishna speaks of. Cultivating gratitude and contentment in daily life also nurtures satisfaction within, gradually reducing dependence on external sources of happiness.
When a man abandoneth, O Pârtha, all the desires of the heart, and is satisfied in the Self by the Self, then is he called stable in mind.