अर्जुन उवाच योऽयं योगस्त्वया प्रोक्तः साम्येन मधुसूदन। एतस्याहं न पश्यामि चञ्चलत्वात् स्थितिं स्थिराम्
In this verse, 'Madhusudana' refers to Krishna, who Arjuna is addressing with respect and devotion.
A distracted mind can return, again and again. Try a short, comfortable period of attention and restart gently when it wanders. This is a practice, not a test of your worth.
What is one point of attention I can return to without force?
Write a private reflectionGo deeper into this verse
Why does Arjuna mention the restlessness of the mind in this teaching on Yoga?
Arjuna mentions the restlessness of the mind because it causes him difficulty in perceiving the stability and practice of the Yoga of equanimity that Krishna has described.
What does Arjuna mean by 'stability of this Yoga'?
By 'stability of this Yoga,' Arjuna refers to maintaining a steady and balanced mind. He finds it challenging to achieve due to his restless thoughts, which make it hard for him to consistently practice the equanimity Krishna has taught.
What is the significance of equability in Yoga as mentioned by Krishna?
Equability in Yoga is significant as it represents a balanced and tranquil state of mind, free from extremes of emotion. It is essential for true meditation and spiritual growth, but Arjuna struggles to maintain it due to the mind's natural restlessness.
How does the concept of a restless mind relate to everyday life challenges?
The concept of a restless mind relates to everyday life as it reflects the common human experience of fluctuating thoughts and emotions. This restlessness can hinder one's ability to remain focused and peaceful, highlighting the importance of practices like meditation to cultivate a more stable and harmonious inner state.
This yoga which Thou hast declared to be by equanimity, O Madhusûdana, I see not a stable foundation for it, owing to restlessness;
What do “thy” and “thou” mean?
“Thy” means “your”; “thou” and “thee” mean “you”; “thine” means “yours.” This historical translation is preserved as published.