आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन। सुखं वा यदि वा दुःखं सः योगी परमो मतः
According to Krishna, the highest Yogi is one who sees all beings as equal to himself and perceives the joy and sorrow of others as his own.
A distracted mind can return, again and again. Try a short, comfortable period of attention and restart gently when it wanders. This is a practice, not a test of your worth.
What is one point of attention I can return to without force?
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How does a Yogi view joy and sorrow according to this teaching on Arjuna?
A Yogi views joy and sorrow with a similar eye, meaning he sees them equally in others as he would in himself. This perspective allows the Yogi to maintain an equanimous state of mind, unaffected by external fluctuations.
Why does Krishna emphasize seeing others as oneself in this teaching?
Krishna emphasizes this perspective to cultivate empathy and selflessness. By seeing others as oneself, a Yogi transcends personal biases and attachments, fostering harmony and compassion towards all beings.
What does 'on the analogy of his own self' imply in understanding others' experiences?
'On the analogy of his own self' implies that one should consider others' experiences with the same understanding and empathy as one would consider one's own. This means recognizing that everyone shares the same capacity for joy and suffering, promoting a sense of unity.
How can seeing others' happiness and suffering as one's own lead to spiritual growth?
Seeing others' happiness and suffering as one's own fosters detachment from ego and enhances compassion. This perspective encourages selfless action and deepens one's connection to the universal consciousness, leading to spiritual growth and inner peace.
He who, through the likeness of the Self, O Arjuna, seeth equality in everything, whether pleasant or painful, he is considered a perfect Yogî.