अप्रकाशोऽप्रवृत्तिश्च प्रमादो मोह एव च।तमस्येतानि जायन्ते विवृद्धे कुरुनन्दन
When Tamas grows in a person, it leads to mental and sensory dullness. There is a lack of motivation to perform one's duties, and the person may engage in frivolous activities. This state is also characterized by confusion and lethargy.
The three qualities offer a lens for noticing clarity, agitation, and inertia. Use that lens for self-observation, not for diagnosing or labelling people as superior or inferior.
Am I acting from clarity, restlessness, or avoidance right now?
Write a private reflectionGo deeper into this verse
What are the characteristics mentioned in the verse that arise from the increase of Tamas?
The verse mentions obtuseness of the mind and senses, disinclination to perform obligatory duties, frivolity, and stupor as characteristics that arise from the increase of Tamas.
Why does the growth of Tamas cause disinclination towards obligatory duties?
The growth of Tamas causes disinclination towards obligatory duties because it brings about mental dullness and confusion, leading to a lack of motivation and clarity needed to engage in and fulfill one's responsibilities. This lethargic state diminishes the drive to act purposefully.
In Chapter 14, Verse 13, what is meant by 'obtuseness of the mind and senses' in this context?
'Obtuseness of the mind and senses' refers to a state where the mind is clouded and the senses are not sharp or alert. This results in a lack of understanding and awareness, making it difficult to perceive things clearly or respond appropriately to situations.
How can one manage the effects of Tamas as described in this teaching on Tamas?
Managing the effects of Tamas involves cultivating the qualities of Rajas and Sattva. Practically, this can be done by engaging in regular physical activity, maintaining a disciplined lifestyle, and practicing mindfulness or meditation to enhance clarity and motivation. By consciously choosing activities that promote alertness and purpose, one can counteract the inertia and confusion brought on by Tamas.
Darkness, stagnation and heedlessness and also delusion—these are born of the increase of Inertia, O joy of the Kurus.