ओमित्येकाक्षरं ब्रह्म व्याहरन्मामनुस्मरन्। यः प्रयाति त्यजन्देहं स याति परमां गतिम्
The sacred syllable to be uttered is 'Om', which is described as the one indestructible Brahma.
Questions about mortality can clarify how we live now. Make room to consider what you want your attention and relationships to stand for, without treating spiritual belief as a substitute for medical care.
What would I give more care to if I stopped assuming there is unlimited time?
Write a private reflectionGo deeper into this verse
How does the verse describe the process of leaving the body while remaining steadfast in Yogic concentration?
The verse describes that one should close all the doors of the senses, stabilize the mind in the heart, fix the life-breath in the head, and remain firm in Yogic concentration on the Divine. By following this focused process, a person prepares themselves for the highest spiritual journey at the time of leaving the body.
What is meant by 'paramāṁ gatim' or the 'supreme goal' as mentioned in this teaching on Having?
'Paramāṁ gatim' or the supreme goal refers to the ultimate spiritual destination, liberation from the cycle of birth and death, and union with the Divine. It is the highest state of existence, where the soul attains eternal peace and freedom.
Why is the utterance of 'Om' emphasized at the moment of death in this teaching?
The utterance of 'Om' at the moment of death is emphasized because 'Om' symbolizes the ultimate reality, Brahma. By focusing on this sacred sound and remembering the Divine, the departing soul aligns itself with the highest truth and consciousness, facilitating the attainment of liberation.
What practical steps can a seeker take to prepare for leaving the body in the manner described in this teaching on Having?
A seeker can practice controlling the senses, steadying the mind through meditation, and developing the habit of focusing on the Divine through the repetition of 'Om'. Regular Yogic practices, such as breath control and deep contemplation, help one prepare so that at the final moment, the mind naturally turns to the Divine, enabling a peaceful and conscious departure.
"Aum!" the one syllabled Eternal, reciting, thinking upon Me, he who goeth forth, abandoning the body, he goeth on the highest path.