प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम्। उपैति शान्तरजसं ब्रह्मभूतमकल्मषम्
The yogi possesses a mind that is very peaceful, is free from sin, and has calmed their passion or rajas. These qualities allow the yogi to attain the highest happiness, which is described as the state of Brahman, free from all impurities.
A distracted mind can return, again and again. Try a short, comfortable period of attention and restart gently when it wanders. This is a practice, not a test of your worth.
What is one point of attention I can return to without force?
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How does calming the passion (rajas) contribute to achieving a state of Brahman?
Calming the passion, or rajas, helps in reducing the tendencies of restlessness and desires that disturb the mind. When these agitations are soothed, the mind becomes peaceful and clear, allowing the yogi to transcend ordinary experiences and attain the state of Brahman, which is the ultimate reality and highest happiness.
What is meant by the 'state of Brahman' mentioned in this teaching on Rajas?
The 'state of Brahman' refers to a state of ultimate reality and enlightenment. It is a condition where the individual self merges with the universal consciousness, free from impurities and dualities. It represents the pinnacle of spiritual achievement and deepest form of happiness.
Why is achieving a peaceful mind crucial for a yogi's spiritual journey?
Achieving a peaceful mind is crucial because it allows the yogi to focus inwardly without distractions. A peaceful mind is free from the turmoil of desires and passions, making it possible to connect deeply with one's true self and the universal consciousness, leading to spiritual enlightenment and liberation.
What is the outcome for a yogi with a peaceful mind according to this teaching on Rajas?
According to this verse, the outcome for a yogi with a peaceful mind is the attainment of the highest happiness and the state of Brahman, which is described as free from all impurities. This state is the ultimate goal of the yogi's spiritual practice.
Supreme joy is for this Yogi whose mind is peaceful, whose passion-nature is calmed, who is sinless and of the nature of the Eternal.