यततो ह्यपि कौन्तेय पुरुषस्य विपश्चितः। इन्द्रियाणि प्रमाथीनि हरन्ति प्रसभं मनः
Krishna explains that the senses are turbulent by nature and can overpower even the mind of a wise person who is striving for self-control. He warns that these senses can forcibly carry away one's mind, making it difficult to remain steady on the spiritual path.
Repeated comparison or replaying an upsetting message can intensify a reaction. Give yourself a pause before responding, and choose a boundary or action you can explain calmly.
Go deeper into this verse
How are the senses described in this teaching on Arjuna, especially with the word 'promathini' or 'turbulent'?
The senses are described as 'turbulent,' meaning they are restless, forceful, and difficult to restrain. This quality makes them prone to quickly distract and disturb the mind, even when someone is making sincere efforts to remain disciplined and focused.
Why does Krishna emphasize that even a 'wise man' can have his mind carried away by the senses?
Krishna emphasizes this point to illustrate that the struggle with the senses is not limited to beginners or the ignorant but even affects those with wisdom and understanding. It serves as a reminder that self-control is a continuous practice and that vigilance is required at all levels of spiritual growth.
What is the practical meaning of the senses 'forcibly carrying away' the mind?
The practical meaning is that desires and temptations arising from the senses can disrupt our focus, discipline, and intentions, even when we try to control them. This can lead to impulsive actions or thoughts, pulling our attention away from higher goals or inner peace. Being aware of this tendency helps us remain humble and persistent in our efforts.
How can one deal with the restless nature of the senses and prevent them from overpowering the mind?
Dealing with the senses requires ongoing self-awareness, discipline, and mindful practices such as meditation, self-reflection, and regulating one's environment. Cultivating detachment, developing good habits, and seeking guidance from spiritual teachings or mentors can help gradually reduce the senses' power over the mind. Progress comes from patient, consistent effort rather than expecting immediate control.
O son of Kuntî, the excited senses of even a wise man, though he be striving, impetuously carry away his mind.